Invite Minette to speak and inspire your audience with her insights and experience.
Flourish with purpose
a holistic approach towards health
rooted in love, kindness & simplicity.
One-on-one Coaching
Corporate coaching
My corporate health and wellness coaching programs are designed to nurture employees’ body, mind and soul.
Bio-Frequency Scan
From the brain’s rhythms for focus and rest to the heart’s electromagnetic field, these natural vibrations reflect God’s perfect creation—crafted for harmony in body, mind, and soul.
Gene, Food Sensitivity & Gut testing
This program has the potential to change your life. You’ll learn to eat for YOUR body, never diet again, and enjoy your food!
salt Nutrition by
simply flourish
Premium supplements crafted with integrity, sourced from nature’s finest and designed to nourish your body.
NOURISH WITH SALT
Thoughtfully designed supplements to give your loved ones the daily support they need, naturally.
SALT offers premium, natural supplements designed to support your family’s health and overall wellbeing. Crafted from the purest ingredients, each product combines the best of nature and science to nourish, strengthen, and energize your body every day. Whether you’re looking to boost immunity, maintain vitality, or simply embrace a healthier lifestyle, SALT provides trusted, effective solutions made with care and integrity.
Google reviews
Trustindex verifies that the original source of the review is Google. I was desperate to uncover the root cause of my son’s discomfort. Doctors had only ever treated the symptoms and not the cause. Eventually we connected with Minette, who suggested a food intolerance test. It was quick and painless even for a 3 year old and within a week, we had a result. I was unknowingly feeding my child food that he was intolerant too. After some guilt, it was time to move forward so that he could live his best life. Knowledge is power moms! Minette was gentle and encouraged us with food swops and suggestions for his new diet. This experience has been empowering for us!Posted on Google claire le rouxTrustindex verifies that the original source of the review is Google. Hello Minette, ek wil net baie dankie sê vir jou input in my reis om meer gesond te leef. Dankie vir jou aanmoediging en belangstelling. Ek het net weer besef hoe baie jou gedagtes jou liggaam beinvloed en hoe die regte kos jou gemoed kan beinvloed. Back to basics op n holistiese manier. Mal oor al jou idees en tips. Ek hoop ons paaie kruis weer. Lekker aand.Posted on Google Sandi KissTrustindex verifies that the original source of the review is Google. Ek het Minette 4 maande terug leer ken, nadat ek haar op n Instagram video gesien het saam met Andriette Norman, waar hulle twee gepraat het oor n gesonde gut. My hele uitkyk na kos het verander. Ek het vir baie jare gesukkel met my gut. In 2023 was ek in soveel pyn, en het toe uituindelik vir my Doktor vertel wat aangaan en sy het vir my gesê ek het Irritable Bowl Syndrome, en skryf toe vir my die duurste pille voor om te gebruik. Dit was so erg dat ek het soveel kosse vermy oor die pyn wat ek konstant beleef het, en veral vrugte, ek kon net piesangs eet. So kom ek toe by Minette uit en ek leer toe om God gegewe kos te eet wat uit moeder aarde uitkom, en ook dat alles wat ek eet moet baie kleurvol wees en 50% vars. My 3 maande reis saam Minette is nou verby, maar ek is n ander mens. Ek het geen meer pyn nie, ek kan eet wat ek wil, wat gesond en vars is, ek eet nie meer verwerkte kosse of enige suiker nie. Ek is n ander mens. Ek verloor gewig sonder om daaroor te worry en ek het soveel energie, ek voel elke dag gesond en net beter en beter. Ek drink niks meer pille vir my gut nie. Ek is so opgewonde vir die pad vorentoe, nou dat ek weet wat ek kan vermag met reg eet, dis n leefstyl en definitief nie n dieet nie. Dankie Minette, jy is n pragtige mens en ek is so bly ek het jou leer ken, en jy was vir my n groot inspirasie, nie net oor kos nie maar ook oor die Here, Hy stap hierdie pad saam met my, en ek wil dit nie alleen doen nie. Ek het ook n vriendin ryker geword, en dit is definitief nie totsiens nie, ons gaan mekaar weer sien. Groete Sonja BosmanPosted on Google Sonja BosmanTrustindex verifies that the original source of the review is Google. It was a huge pleasure working with Minette. She has such a beautiful way of educating and guiding people in a kind and mindful manner. Minette has a genuine love for people, which is undeniable when it comes to her clients' overall health. She doesn't judge how you got to where you are or your ignorance of food, nutrition and health. Minette's only goal is to improve you and your family's health, gently guiding you in the right direction for progress and success. I can honestly say this was one of the most rewarding courses I did for myself and my family's health. Working with and educating people is Minette's true calling, and I can truly recommend working with her to anyone who wants to broaden their horizons when it comes to living a healthy lifestyle.Posted on Google Marné FourieTrustindex verifies that the original source of the review is Google. The connection to Minette was just so devinely orchestrated. From the moment we met, I have felt seen, heard and encouraged. She’s like a cheerleader in your pocket to face each day as a new one. Her passion and heart to help people radiates through her knowledge and makes it so easy to follow in this lifestyle. I have learned so much to listen to my body and forget about all the guilt and shame related to the diet culture. I am so thankful to say that without her, I would not have been on this journey to freedom at this point in my life. You are 11/10 Minette🙌🏽💓 Eternally grateful!Posted on Google Chante EsterhuizenTrustindex verifies that the original source of the review is Google. My verwagtinge van hierdie journey was om te leer om die regte kosse te kies sodat ek gewig kan verloor, maar daar het 'n hele nuwe wêreld vir my oop gegaan. Om 'n gesonde leefstyl te hê gaan nie net oor jou kos keuses nie maar ook oor jou mental health en motivation. Minette het my so baie geleer en aangemoedig en ek het baie meer selfvertroue en ek het weer balans in my lewe. Baie dankie Minette !!Posted on Google Rehandi VermeulenTrustindex verifies that the original source of the review is Google. I have Hashimoto's and when I started working with Minette 3 months ago, I was tired all the time, had really bad migraines, and just felt awful in general. Now I have a lot more energy, a lot less migraines, and just generally feel so much better! I have upgraded my diet, selfcare, and mental health, and it is all thanks to: hardwork, the beautiful Minette and her God made food!Posted on Google Lizaan WesselsTrustindex verifies that the original source of the review is Google. Minette, we met as school moms, chatting around the playground and I was nervous to approach you for professional help but I am so glad I did! My journey started with the aim to get a healthy body without constantly starving myself or feeling guilty about what I eat. Little did I know that not only would I finish my journey feeling so in tune with my body but my mind and soul as well. I now happily enjoy a variety of foods without a calorie tracker which is so fulfilling!! My whole family benefits from the knowledge I've gained through your program. I especially don't know what I would've done without you when we found out about little Nina's allergies. I wish more woman and moms would reach out to you to tap into the wealth of knowledge you posess in heathly living. You are simply amazing at what you do ❤️Posted on Google Adri RoosTrustindex verifies that the original source of the review is Google. Ek sukkel al my lewe lank met my gesondheid, maar veral met my gewig. My selfbeeld het knou na knou weg elke keer as ek met moed ‘n nuwe poging aangewend het…en dit gefaal het. Ek volg jou nou al ‘n hele ruk op sosiale media en die gedagte om met jou ‘n pad te stap het baie lank in my gedagtes rondgemaal voordat ek uiteindelik iets daaraan gedoen het. My grootste vrees was dat jy veroordelend sou wees oor my tekortkominge en dat ek jou sou teleurstel as ek nie dinge perfek reg doen nie, en mens, was ek verkeerd! Jy het my met ope arms ontvang en elke keer wat ons gesels het met tonne liefde handteer. Ek het nooit vir ‘n oomblik gevoel dat jy my veroordeel of op my neerkyk nie. Jou opgewondenheid oor my ‘journey’ is absoluut aansteeklik! Na elke gesprek het ek gevoel ek kan die wêreld oorwin, nie deur groot bombastiese veranderinge nie, maar deur die klein goedjies in die allerdaagse lewe. Jy is ‘n inspirasie wat ek in woorde nie kan beskryf en hoewel ons tyd saam vir eers tot ‘n einde gekom het, is die impak wat jy op my lewe het steeds blywend en hoor ek jou stem gereeld in my kop gesels. Baie dankie liewe Minette vir wie jy is en dat jy die moed het om jou passie uit te leef! Baie dankie dat jy dinge in eenvoud aanpak en dat jy steeds realisties bly oor die lewe. Mag jy nog honderde lewens soos myne aanraak, wat sal uitrippel na duiselnde meer.Posted on Google Helena de KlerkTrustindex verifies that the original source of the review is Google. Walking a journey with Minette has changed my mindset about my lifestyle forever. Her approach is gracious without judgement. She walks the extra mile for you. I have done her pregnancy twice, and its the best investment you can make. Do it for yourself.Posted on Google Anelise Wolmarans
Meet Minette
Founder of Simply Flourish
and SALT NUTRITION
Minette Visser is an Integrative Nutrition Health Coach, speaker, wellness entrepreneur, wife, and mom passionate about helping women and families flourish in body, mind, and soul.
Her journey into health began through her own personal struggles, which sparked a deep curiosity to understand what true wellbeing really looks like. This led her to study through the Institute for Integrative Nutrition in New York, one of the world’s leading nutrition schools, where she trained in holistic nutrition, lifestyle coaching, and sustainable wellness practices.
Today, Minette works with individuals, families, and corporate teams, helping them create sustainable lifestyle changes that support long-term health, energy, and resilience. Through her coaching, programs, and corporate wellness work, she has had the privilege of helping hundreds of women take practical steps toward better health and greater balance in their lives.
She is the founder of Simply Flourish, a wellness platform dedicated to helping women and families restore balance through simple nutrition, healthy habits, and a holistic approach to wellbeing. She is also the founder of Salt Nutrition, a premium supplement brand created to support the health of the whole family, including the Salt Kids range designed to nourish and support children with clean, high-quality ingredients.
Through her practice, Minette also offers food sensitivity testing, gene testing, gut health support, and bio-frequency (quantum) scans, helping individuals gain deeper insight into their bodies and identify possible root contributors to their health challenges.
Based in South Africa, she works with clients locally and internationally, supporting families and businesses in building healthier, more sustainable lifestyles.
Minette’s faith is the foundation of everything she does. She believes true flourishing begins when we invite God into every area of our lives – including our health.
Her mission is to change the way people view health – moving away from restriction, guilt, and burnout toward a life of nourishment, balance, faith, and flourishing.
Through Simply Flourish and Salt Nutrition, she hopes to equip families with the tools, nourishment, and wisdom they need to live healthier, fuller lives.